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Health Benefits

Still not ready for the beach? Try cayenne pepper

Still not ready for the beach? Try cayenne pepper

The calendar says it’s time to peel off the extra layers and head outside, it’s been a long, long year for most of us. If you’re still not feeling it,...

Still not ready for the beach? Try cayenne pepper

The calendar says it’s time to peel off the extra layers and head outside, it’s been a long, long year for most of us. If you’re still not feeling it,...

Chile Protects Against Aspirin & Ulcers

Chile Protects Against Aspirin & Ulcers

It has been found that chile protects against the side effects of aspirin and chile eaters develop fewer peptic ulcers than those who eat plain foods. Also, rates of stomach...

Chile Protects Against Aspirin & Ulcers

It has been found that chile protects against the side effects of aspirin and chile eaters develop fewer peptic ulcers than those who eat plain foods. Also, rates of stomach...

Chili peppers can ease nerve pain

Chili peppers can ease nerve pain

Millions suffer peripheral pain and other troubling sensations from diseases as varied as diabetes, AIDS, shingles, and arthritis. Now a new review suggests that four out of 10 people could...

Chili peppers can ease nerve pain

Millions suffer peripheral pain and other troubling sensations from diseases as varied as diabetes, AIDS, shingles, and arthritis. Now a new review suggests that four out of 10 people could...

Contrary to Popular Belief That Ulcer Sufferers Should Avoid Spicy Food

Contrary to Popular Belief That Ulcer Sufferers...

Capsaicin has been used medicinally for centuries. Hot peppers were one of the first plants domesticated in the Americas. Archaeologists believe people in Mexico were eating chiles and peppers as...

Contrary to Popular Belief That Ulcer Sufferers...

Capsaicin has been used medicinally for centuries. Hot peppers were one of the first plants domesticated in the Americas. Archaeologists believe people in Mexico were eating chiles and peppers as...

How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

How Hot Yoga and Eating a Chili Pepper are Kind...

If you’re sweating it out in yoga class to the temperature of 105+ degrees, don’t say we didn’t try to tell you that some of the many benefits you get...

How Hot Yoga and Eating a Chili Pepper are Kind...

If you’re sweating it out in yoga class to the temperature of 105+ degrees, don’t say we didn’t try to tell you that some of the many benefits you get...

Weight Loss Secrets

Weight Loss Secrets

For most people, losing weight is a lot more difficult than gaining it.  And, the more weight you have to lose, the harder it is to do.  But, it is entirely possible...

Weight Loss Secrets

For most people, losing weight is a lot more difficult than gaining it.  And, the more weight you have to lose, the harder it is to do.  But, it is entirely possible...