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Health Benefits

Healthy Ways to Use Hot Sauce

Healthy Ways to Use Hot Sauce

There are healthy ways to use hot sauce. Research has proven that chilies (and their derivatives) help people to lose weight.  That’s brilliant news for chili heads that already work their...

Healthy Ways to Use Hot Sauce

There are healthy ways to use hot sauce. Research has proven that chilies (and their derivatives) help people to lose weight.  That’s brilliant news for chili heads that already work their...

Capsaicin Slows Lung Cancer

Capsaicin Slows Lung Cancer

This time, capsaicin is in the news for slowing the growth of lung cancer tumors. And, this research is undeniably important. In fact, even if you haven’t been affected by cancer in...

Capsaicin Slows Lung Cancer

This time, capsaicin is in the news for slowing the growth of lung cancer tumors. And, this research is undeniably important. In fact, even if you haven’t been affected by cancer in...

What You Need to Know About Weight Loss

What You Need to Know About Weight Loss

During the first week of January, there’s an incredible spike in gym memberships and contract sales. And, it really doesn’t take much effort to understand why. People are better able...

What You Need to Know About Weight Loss

During the first week of January, there’s an incredible spike in gym memberships and contract sales. And, it really doesn’t take much effort to understand why. People are better able...

Food Habits You Need to Kick or Start

Food Habits You Need to Kick or Start

We’ve passed January on the calendar already. (Can you believe it?!?) And, with the Super Bowl, Valentine’s Day, and just the general weariness of winter, it can be difficult to...

Food Habits You Need to Kick or Start

We’ve passed January on the calendar already. (Can you believe it?!?) And, with the Super Bowl, Valentine’s Day, and just the general weariness of winter, it can be difficult to...

Time to Start Healthy Eating

Time to Start Healthy Eating

Welcome to 2016! Before you know it, we’ll be counting down the hours to 2017. Before that, though, there will be several warm months where you’ll want to look your...

Time to Start Healthy Eating

Welcome to 2016! Before you know it, we’ll be counting down the hours to 2017. Before that, though, there will be several warm months where you’ll want to look your...

Chili Peppers Burn Calories

Chili Peppers Burn Calories

A recent Australian study found out that chili peppers and chili spices, like cayenne, can burn more calories and control the blood sugar and insulin levels and slightly increase the...

Chili Peppers Burn Calories

A recent Australian study found out that chili peppers and chili spices, like cayenne, can burn more calories and control the blood sugar and insulin levels and slightly increase the...