New here? Recipes, Scoville science, chili news and our story, all in one place.
Start at the Resource Center →Health Benefits
Forget black pepper - try white peppercorns
Most of us probably have salt and pepper on our dining table, or at the very least somewhere in our kitchen. It’s everywhere. In tiny packets with your takeout meals,...
Forget black pepper - try white peppercorns
Most of us probably have salt and pepper on our dining table, or at the very least somewhere in our kitchen. It’s everywhere. In tiny packets with your takeout meals,...
Avoid the Extra Salt with Spice
If you want to cut down on the extra salt, you may want to reach for some extra spice at mealtime. Researchers out of Washington say it may be possible...
Avoid the Extra Salt with Spice
If you want to cut down on the extra salt, you may want to reach for some extra spice at mealtime. Researchers out of Washington say it may be possible...
Jump-start your metabolism with some of these t...
If losing a few pounds is a goal for the coming months, it’s time to give your metabolism a kick in the right direction. The cold winter season is a...
Jump-start your metabolism with some of these t...
If losing a few pounds is a goal for the coming months, it’s time to give your metabolism a kick in the right direction. The cold winter season is a...
Tips on building your tolerance to spicy foods
You may think you like spicy food, but do you have the tolerance to handle the heat? For most of us, it takes some getting used to all the intense...
Tips on building your tolerance to spicy foods
You may think you like spicy food, but do you have the tolerance to handle the heat? For most of us, it takes some getting used to all the intense...
Night sweats: Is spicy food to blame?
It’s not exactly uncommon to wake up in the middle of the night drenched in sweat. You may just need to lower your thermostat or kick off an extra blanket...
Night sweats: Is spicy food to blame?
It’s not exactly uncommon to wake up in the middle of the night drenched in sweat. You may just need to lower your thermostat or kick off an extra blanket...
Want to increase your running endurance? Chili ...
If you want to be a better runner, you may want to take a good look at what you eat. You’ve probably heard of athletes loading up on carbs before...
Want to increase your running endurance? Chili ...
If you want to be a better runner, you may want to take a good look at what you eat. You’ve probably heard of athletes loading up on carbs before...